Welcome to Core Connection Studio, your escape to a place of wellness. Click here for Directions.
Discover your Inner Strength at the ballet bar. Explore the freedom of movement in an AntiGravity Yoga™ class and find your youthful spirit again. Practice traditional or hot yoga in a serene environment.This peaceful studio will open up a new connection between your mind, body and soul.
Core Connection Studio is located in the Elm Street School at 331 Elm St. Long Hill Township, NJ 07980. We serve Long Hill Township, Stirling, Gillette, Basking Ridge, Harding, Meyersville, Warren, Bernardsville, Morris County, Somerset Hills, Berkeley Heights, Watchung, Northern Jersey and Pennsylvania. Come play with us and experience fitness as way of self-expression. You will leave smiling from the inside out.
Core Connection offers:
- AntiGravity™ Yoga
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Ballet bar/barre classes
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Fitness classes
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Core fitness
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Pilates core
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Yoga & Hot yoga
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Wellness studio
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Dance studio


*Photo taken by Judi Benvenuti Photography
My daughter Emily had her birthday party at your studio last week. I just wanted to reach out and let you know how pleased we were with everything about the party. She had such a wonderful time as did ALL of her friends. Your studio is beautiful, the instruction was wonderful and the kids really enjoyed their time in the class.
Thank you very much,
Karen
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Hi, The workshop was executed flawlessly in your beautiful space. It was a pleasure to attend and I'm looking forward to some classes there or another workshop in the future.
Thank you again for making this a splendid experience.
Best regards,
Ernst Hofmann
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Amazing weekend with Seane...please do it again! Thanks!
Angela Stallone
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I loved the class and facility and staff. I would like to bring 2 of my daughters tomorrow,1/14 to try it with me. I will sign up on line and look forward to "playing" again then I wish you the best at Core Connection and am telling everyone I meet about you. What a blessing to have such an oasis right at the end of the street...thank you!!
Linda J.S.Finnegan
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I took a class there last week and loved it! I will be returning this week, but knew that you were new and was wondering you needed anything.
Thank you and see you soon!
Krysia Potter
THE ART OF AGING
The mainstream of geriatric research over
the past twenty years has shown that the
way we age is largely a consequence of
life-style choices, and that a much higher
quality of life is available to almost anyone
who is willing to work at it.
“The Way We Age Now” by Atul Gawande

AntiGravity Yoga Restorative Special Event w/ Shelly
Saturday, June 2, 2012 - 12:30 to 2:30

Plan a party at Core Connection Studio for your special event or simply because you are special… Learn more...
Click here to see an AntiGravity™ 12th Birthday Party!!
BUDOKON Workshop
w/ Master Cameron Shayne
See the Gallery from the Last Workshop

See a new article:
Anti Gravity Machines Taking Fitness World By Storm
Core Connection Studio wins
Constant Contact All Star Award!

Click here to watch a GREAT video on AntiGravity™ Yoga
Click here to hear Christopher Harrison speak
about AntiGravity™ Yoga on
WSJ's "The Daily Wrap w/ Michael Castner"
Click here to read some Testimonials
Click here to view a gallery of our studio
Click here to see our recent Wall Street Journal Article
Click here to read "The Art of Aging"
NEWS: Cocooning: The Hot New Fitness Craze
Cameron Mathison tries this anti-gravity yoga with a Cirque du Soleil twist. - Click here to view video
Core Connection Studio Introduces AntiGravity™ Yoga to New Jersey Article - Learn more...
Click here to see B.I.G. Success Interview w/ Dana Hedden
Click here to see interview on the JustThinkBig.us website.
The Buzz! Check out what people are saying about Core Connection Studio's AntiGravity™ Yoga
Topsy.com, TheAlternativePress.com, Star Ledger (Print or Web)
Click here to visit our BLOG
What is AntiGravity™ Yoga?
AntiGravity Yoga combines traditional yoga principles with elements from aerial acrobatics, dance, pilates and calisthenics. AntiGravity™ Yoga helps students realign their body and Spirit with the tool of gravity that severs to achieve physical and mental decompression. You will learn to fly, hold and balance in challenging yoga poses longer, gain better kinesthetic awareness, build cardiovascular and muscular strength, become more flexible, increase joint mobility, decompress the vertebrae of the spine without strain and utilize the agility you've gained from yoga to play with gravity! The class emphasis is to have fun while learning new skills while experiencing a total body workout.
Students are asked to practice in long pants and shirts with sleeves that cover under arms [highly recommended for a more comfortable yoga experience] - though not required to join the classes. Pre-registration is strongly encouraged as class sizes are limited and fill quickly. Pre-registered students must check in with the front desk at least 4 min before class begins. Late check in/arrival will result in pre-reservation spots being given to wait listed student. Please note our 48 hour cancellation/refund policy.
Click here to join
The Core Connection Studio Facebook Group
Learn more about AntiGravity™ Yoga
Please click here to learn more about our AntiGravity™ Yoga Program and how it can help you!
Restorative AntiGravity™ Yoga with Shelly Bomb
Restorative AntiGravity™ Yoga Benefit with Shelly Bomb All proceeds will be donated to Haiti Earthquake Relief Love A Child, Inc. Imagine…



