Please click here to view a gallery of our studio.
The philosophy at CoreConnectionStudio is wellness first. All of our programs are designed with safety and functional application in mind. All of our programs and classes are designed to enhance feelings of well being and optimize a healthy musculoskeletal system. We are dedicated to creating a non-competitive,welcoming, environment.
More so than any other form of health and fitness, yoga practice is all about our transformation and our life stories. These life stories represent our unique everyday struggles as well as our more grand hopes for personal power, authentic health and manifesting a life that has energy and authenticity.
"The person who sends out positive thoughts activates the world around him positively and draws back to him positive results."
- Dr Norman Vincent Peale
Click here to learn more about our founder, Dana Hedden
Click here to view our Manifesto at high resolution.
The Core Connection Wellness Center was created as an escape to a place where clients can experience the mind body connection that comes from embracing fitness as a form of self expression.
Dana Hedden, the founder of Core Connection selected the old Elm Street School House, historically a place for learning and a center for community to gather. The studio is a bright, warm and sunny space that resembles a ballroom and brings you back to a time when life moved at a slower pace.
RJ Forst construction, the owners, completely renovated this Historic building. Keeping the old world charm. In fact, Betty Hedden taught school in this very location in the 1920's.
