BIO
Seane Corn is an internationally renowned Vinyasa Flow Yoga Teacher and spiritual activist. Featured in commercials, magazines and named the “National Yoga Ambassador” for YouthAIDS in 2005, Seane now utilizes her national platform to bring awareness to the HIV/AIDS crisis. Since 2007, she has been training leaders of activism through her co-founded organization Off the Mat, Into the World®. Seane has spent time in India, Cambodia and Africa working with prostitutes and street children, teaching yoga, providing support for child labor and educating people about HIV/AIDS prevention. Seane is also co-founder of the Seva Challenge Humanitarian Tours, encouraging yoga teachers to get involved in fund and awareness raising efforts across the globe. Her award winning DVD’s are available through Gaiam and Yoga Journal, and most recently “Detox Flow Yoga” from Sounds True.
CLICK HERE TO ENROLL NOW!
DETOX FLOW®: Purification for Optimal Health and Wellness
Jan 21 thru the 23, 2010 - Contact Us to learn more
Each day we are exposed to toxins that affect our energy, health and vitality. Many of our ailments and diseases today, including fatigue, weight gain, high blood pressure and depression can be attributed to a poor diet, environmental stressors, lack of exercise as well as repressed emotions.
In this workshop, we will explore how we can improve our physical heath, increase our vitality, decrease our susceptibility to illness and disease, balance our emotions and develop practical tools for managing stress.
- - Explore how making conscious and responsible choices- in all aspects of our lives- can help purify our body/mind.
- - Discuss the importance of proper nutrition, conscious consumerism and sustainability
- - Learn practical tools to identify toxins in your home, office and environment.
- - Understand the connection to the mind/body and how purification of thought and emotion is an essential aspect of gaining optimal health.
- - Practice 2 specific yoga sequences that will stimulate the productivity of the vital organs to create an environment for toxic release.
These creative yoga sequences utilize three internal components for cleansing-abdominal compression, decompression and twists. These classes will include Sun Salutations A and B, detox standing sequences, inverted poses, breathing exercises and restoratives. This intensive is designed to assist us in examining our habits, encourage proactive involvement with personal health though choice and self-responsibility, and help provide suggestions on how to choose what is best for our physical, emotional and spiritual well-being.
Experience with sun salute A and B is necessary.
$225 entire workshop
$70 per single class (after 1 month mark)
CLICK HERE TO ENROLL NOW!
Note: Series & Workshops: Payments for workshops and class series are non-refundable, but may be converted into credit with Core Connection Studio (minus $25 processing fee or your non-refundable deposit) if cancellation is made within a minimum of 72 hours before the beginning of the the program. Deposits are non-refundable. No exceptions.